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Yam (per kg)

£2.93

Yams are starchy staples in the form of large tubers produced by annual and perennial vines grown in Africa, the Americas, the Caribbean, South Pacific and Asia. Yam tubers consist of about 21% dietary fiber and are rich in carbohydrates, vitamin C and essential minerals.

Sold By: : African Crest
SKU: AfCYa Categories: , , Tags: , , , , , , , ,

Description

Yam
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  • Yam can be boiled, roasted, baked or fried
  • they can also be boiled and mashed into pounded yam, eaten with a variety of stews and soups

Additional information

Weight 1 kg

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