Plantain (Per Kg)
Plantains are a member of the banana family. They are a starchy, low in sugar variety that is cooked before serving as it is unsuitable raw. It is used in many savory dishes somewhat like a potato would be used and is very popular in Western Africa and the Caribbean countries. It is usually fried, boiled or baked.Â It isÂ native to India butÂ are grown most widely in tropical climates.