The best of Ghana for a rich taste of Africa. Palm nut soup produced and packaged in Ghana, suitable for making tasty signature dishes from Ghana
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Botanically known as Telfairia occidentalis, ugu belongs to the Cucurbitaceae family. It is indigenous to southern Nigeria and is grown mainly for its seeds. Ugu soup is particularly popular with the Igbos. Ugu is also used in making several dishes and in herbal medicines.
Palm oil is processed from palm fruits. The ripe palm fruits are usually processed in a mill where the oil is collected after a refining process under stringent hygienic conditions. Palm oil is used in several African delicacies and is a good source of carotene. Industrially, palm oil is used in the manufacturing of margarine, soaps, etc