- Egusi blends perfectly with your seasoning and vegetables in soups and stews
- Add meats, fishes, shrimps, etc
Egusi seeds are fat- and protein-rich seeds of certain cucurbitaceous (squash, melon, gourd) plants.Â Egusi soup is a kind of soup thickened with the ground seeds and popular in West Africa.Â Besides the seeds, water, and oil, egusi soup typically contains leaf vegetables, other vegetables, seasonings, and meat. Typical leaf vegetables for egusi soup include bitterleaf, celosia and spinach. Typical other vegetables include tomatoes and okra.